Samaya Journal

Welcome

Welcome to SAMAYA Journal, where we will share tips and insights to help you lead a more balanced life. Our contributing editors and articles focus on ways to decrease your stress and tension and contain suggestions to increase your relaxation and sense of calm, so you can holistically improve your wellbeing. Our goal is to help you look and feel your very best.

Five mindful minutes with…Aditi Mangaldas

Renowned Kathak dancer, Aditi Mangaldas spoke with us to share how she achieves balance in her incredibly busy life performing all over the globe. Aditi Mangaldas is an award-winning Kathak…

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Five mindful minutes with…Eminé Ali Rushton

We caught up with Eminé Ali Rushton, the award-winning beauty and wellbeing editor, about how she maintains balance in her demanding life as a working mother-of-two. Beauty Director at the thinking woman’s…

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Five mindful minutes with…Leah Wood

We recently spoke to Leah Wood to learn about her skincare routine and how she manages to find balance in her hectic life. Former model and singer (she supported David Bowie…

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Welcome

Welcome to SAMAYA Journal, where we will share tips and insights to help you lead a more balanced life. Our contributing editors and articles focus on ways to decrease your stress and tension and contain suggestions to increase your relaxation and sense of calm, so you can holistically improve your wellbeing. Our goal is to help you look and feel your very best.

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