Samaya Journal

Welcome

Welcome to SAMAYA Journal, where we will share tips and insights to help you lead a more balanced life. Our contributing editors and articles focus on ways to decrease your stress and tension and contain suggestions to increase your relaxation and sense of calm, so you can holistically improve your wellbeing. Our goal is to help you look and feel your very best.

Ayurvedic Facial Massage

Taking less than five minutes of your time, Ayurvedic Facial Massage works as a natural face lift to tone your facial muscles, reduce facial lines and impart a radiant glow…

Ayurvedic Facial Massage
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How to thrive in summer

Late summer leads up to the onset of autumn, and is when the scorching, driest days fall – it begins at a point when Pitta is at its highest and…

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Welcome

Welcome to SAMAYA Journal, where we will share tips and insights to help you lead a more balanced life. Our contributing editors and articles focus on ways to decrease your stress and tension and contain suggestions to increase your relaxation and sense of calm, so you can holistically improve your wellbeing. Our goal is to help you look and feel your very best.

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